Monthly Archives: May 2011

Job Hunt Got you Stressed?

Engaging in competitive employment seeking is a draining, frustrating and time-consuming sport. Where you could expect a 5% response rate to your job applications 18 months ago, the number plummeted to well under 1% in the intervening months. Less than … Continue reading

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Low Calorie Cocktails

Thank goodness its a holiday and you have an extra day off… (we hope you do!)  You’re looking forward to a nice drink at the BBQ.  But a day like today can do serious damage to your diet, especially if you … Continue reading

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Healthy Burger Recipes

Just because the family and friends are coming over for a BBQ, doesn’t mean you can’t have a great tasting “healthy” burger.  Here are some recipes from a collection of editors and readers that put together their favorite healthy recipes … Continue reading

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Product Watch – Best Sunscreen

According to ConsumerSearch, Neutrogena Ultra Sheer Dry-Touch Sunblock, is the top recommended.  Experts praise Neutrogena Ultra Sheer Dry-Touch Sunblock as the best sunscreen overall. It has avobenzone and oxybenzone for protection against short- and long-wave UVA rays, which can cause long-term skin … Continue reading

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Don’t Fry…

Despite recent claims about sunscreen safety, consumers should rest assured that sunscreen products, and specifically the ingredients oxybenzone and retinyl palmitate, are safe and effective when used as directed. Sunscreens should be considered a vital part of a comprehensive sun protection … Continue reading

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Too Much Sun Exposure…

During the summer most people will likely spend lots of their time outside. Being outside for extensive amounts of time, however, can lead to heat stress. When exposed to the sun while being excessively active, many problems with overheating can … Continue reading

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How to get a Runner’s High

Have you ever heard of a Runner’s High?  Sounds interesting right…  We did some research to find out what exactly a Runner’s High is and how you can experience it. Runner’s high is a term given to the feeling of … Continue reading

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PHW Fashion for your Figure at Charlie’s Jeans

PhillyHealthWatch Host, Tiffany Bucciarelli, and Charlie’s Jeans General Manager, Meredith Albert, talk about Fashion for your Figure.  Find out the latest styles and some tricks to find the best jeans for your figure!

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Coming Up ..

PHW Host and Meredith Albert, General Manager at Charlie’s Jeans, give us some tips on the best fit for your figure!

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Is Laughing a Workout?

We heard that laughing can be beneficial to your health in many ways.  Studies show that laughter and exercise may be more in common than you think.  So – of course we had to try it out.  The results were … Continue reading

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