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Author Archives: Dhyana Yoga
Back to Basics- Saving your savings and checking your checking. Last issue we discussed the overview of your financial life such as the IN’s and OUT’s of your money. This month I’d like to discuss a little more in … Continue reading
CrossFit Love presents Fight Gone Bad 6 at The Piazza in Northern Liberties with After Party at Arrow Swim Club on September 17, 2011 “The Soul of an Athlete Can Change The Game; The Heart of an Athlete Can Change … Continue reading
Check out What’s With You this week – A lot of great Events coming up you don’t want to miss!
Hope Nagy’s love of fitness is evident on both a professional and personal level. Coupled with her nearly 15 years of experience as a fitness professional is Hope’s dedication to fitness and a healthy lifestyle. A Certified Personal Trainer and … Continue reading
As a fashion stylist I’ve worked with everyone from top models and A-list celebs to socialites and working moms alike and inevitably the question I get from ALL of these women is….”What clothes should I wear to flatter my figure”? … Continue reading
People are bombarded by nutrition messages everyday, many people have no idea what and who to believe, especially, what to eat. Your diet has a direct impact on many aspects of your life such as your energy levels, physical appearance, … Continue reading
PhillyHealthWatch is looking for your video on what ever makes you SWEAT! Take your video on your phone or have someone video you on a flip cam – working out in the gym, taking a yoga class, doing martial arts, … Continue reading
What is Yoga? Why should I practice? How do I begin? Ready: The word “yoga” comes from the ancient Sanskrit word “yuj”. It means to yoke, bind or attach. The practice of yoga is intended to unify the mind … Continue reading
So you are watching the game as a couch potato and Spot is getting scraps of pizza as a treat while you both cheer on the Phillies. What’s wrong with this picture? Like you, Spot needs some exercise and needs … Continue reading