Tag Archives: Body weight

Tiffany’s Bailine Progress

WOW!  I can’t believe how many inches I lost in the first half of my Bailine Body Sculpting Program (2.5 weeks).  I am really enjoying my treatments and coaching from the Bailine professionals.  I am feeling very energetic and more … Continue reading

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7 Fitness Tips for Philadelphia

Living in Philadelphia can be a challenge if you are a person who desires to live a healthy lifestyle.  Philadelphia is known for our cheesesteaks from Pat’s and Gino’s and the many hotdog carts that are strategically placed on the … Continue reading

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The 10 Minute Summer Workout!

You think this one sounds easy? Guess again! Regardless of whether you’re at the shore, up the mountains, pressed for time, or flat-out sick of the normal routine, this little workout is guaranteed to sky-rocket your heart rate and keep … Continue reading

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