Tag Archives: Caffeine

The Energy Drink LIE!!

Energy drinks have become super popular lately! Just take a look in the fridge at your local convenience store and you’ll see at least a half a dozen different cans of this stuff. It seems like every time I look … Continue reading

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5 Tips that will help you get Quality Sleep!

Are you lacking quality sleep?     If so, there are a few behavioral and lifestyle changes you can make to assure you get a good nights sleep. We came up with 5 tips to help you increase quality over … Continue reading

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