Tag Archives: Crunch (exercise)

Hey Philly, Want The Best AB Exercises?

Here is one thing I think we can all agree on Philly. It would be awesome to have great looking abdominals. I mean come on, who wouldn’t kill for those six-pack abs right? The truth is, not only do lean … Continue reading

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The 10 Minute Summer Workout!

You think this one sounds easy? Guess again! Regardless of whether you’re at the shore, up the mountains, pressed for time, or flat-out sick of the normal routine, this little workout is guaranteed to sky-rocket your heart rate and keep … Continue reading

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