Tag Archives: diet

How Ukee Washington from CBS 3 dropped 17 pounds!

Many of you have noticed how Ukee Washington from CBS 3 and host of Talk Philly has dropped a few pounds and is looking quite slim and energetic these days.  With a childhood history of  athletics, Ukee is very competitive in nature … Continue reading

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A Good Piece of Fish!

Do you really need to be told that eating fish is good for your health? Seriously? OK, here it goes, eating fish is GOOD for your health! There’s a reason why this one food source is always at the top … Continue reading

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