Tag Archives: Eating

Hey Philly, Want The Best AB Exercises?

Here is one thing I think we can all agree on Philly. It would be awesome to have great looking abdominals. I mean come on, who wouldn’t kill for those six-pack abs right? The truth is, not only do lean … Continue reading

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JUST DO IT!

As I sit and contemplate todays post, I am a bit unsure as to what I want todays topic to be about. I know why this is. You see, I have been so busy with the success of PhillyHealthWatch lately … Continue reading

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Top 3 Foods For Washboard ABS!

There are a great deal of foods out there that claim to be good for your overall loss of belly fat. So, we have searched the web at length and have come up with the top 3 foods guaranteed to … Continue reading

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Sex and Food! 5 Top Picks To Boost Your Libido!

That’s right gang, we’re talking about SEX again. This time it’s not about the benefits of doing IT, but the benefits that certain foods will have on your libido. We all know that sex and food are linked in many … Continue reading

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Boost your Metabolism and Burn Fat Fast

Whether you’re trying to lose weight or just wanting to maintain your slim physique, boosting your metabolism to a higher rate is always a good idea. There are several ways to give your metabolism an extra push,  like exercising early in the … Continue reading

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A Good Piece of Fish!

Do you really need to be told that eating fish is good for your health? Seriously? OK, here it goes, eating fish is GOOD for your health! There’s a reason why this one food source is always at the top … Continue reading

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