Tag Archives: Gym

Is Your Workout Efficient?

Whats up PHW gang! I hope you’re all having a healthy and fit summer. Today’s post is about a very important topic. Its has to do with workout efficiency. You see, if you are someone who takes your level of … Continue reading

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Quality Fitness Centers! Bigger Isn’t Always Better!

Hey PHW crew! I hope that you guys have gotten off to a great start so far this week. Hopefully yesterdays quotes helped a little bit. Todays topic is fitness center SIZE. I feel this is important to talk about … Continue reading

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