Tag Archives: healthy breakfast

Top 3 Foods For Washboard ABS!

There are a great deal of foods out there that claim to be good for your overall loss of belly fat. So, we have searched the web at length and have come up with the top 3 foods guaranteed to … Continue reading

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SEX! The 5 Top Health Benefits of Doing It!

That’s right, We’re talking about SEX! Calm down! Don’t get your undies all in a bunch.  This is PhillyHealthWatch remember, not some wacky site. Today we’re here to inform all of our brotherly love citizens as to the health benefits … Continue reading

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Quick and Healthy Breakfast Choices

Ding! Ding! Ding!  Your alarm clock goes off and for many of us in the Philadelphia area, it is off to the races.  Shower, dress, take kids to school, commute weather it be over a bridge or public transportation, arrive … Continue reading

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