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Tag Archives: healthy news
Most of us have a late night urge for a snack especially when we went to the gym early morning to jump start our metabolism. The more we kick our metabolism to burn calories non stop the greater the urge … Continue reading
As I sit and contemplate todays post, I am a bit unsure as to what I want todays topic to be about. I know why this is. You see, I have been so busy with the success of PhillyHealthWatch lately … Continue reading
Ok, so every once in a while I feel like you just gotta get back to the basics! The entire PHW gang takes their level of fitness pretty serious! Right? I hope so if we want to live our best … Continue reading
That’s right gang, we’re talking about SEX again. This time it’s not about the benefits of doing IT, but the benefits that certain foods will have on your libido. We all know that sex and food are linked in many … Continue reading
When it comes to achieving stubble-free skin for summer, salon waxing and in-office laser hair removal treatments are the gold standard. Although some might argue for a quicker (and cheaper) fix at home, women can turn to razors and depilatories. … Continue reading
Whats up PhillyHealthWatch community? This post is coming to you from Sergio Bucciarelli, you know, Tiffany’s husband. As many of you already know, I have been very involved in the local health and fitness industry for about 15 years now. … Continue reading
OMG its HOT! Is all of this crazy heat stressing you out? No worries. There is an inner city getaway that is sure to reinvigorate and refresh your whole being. Lux Spa and Fitness is offering their Aveda Custom Facial … Continue reading
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