Tag Archives: Omega-3 fatty acid

Fish Oils in Philly!

Have heard of fish oil pills, been asked what the health benefits are, or just saw them in the health store? When a PHW email subscriber asked us about the truth behind fish oil we decided to dig a bit … Continue reading

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A Good Piece of Fish!

Do you really need to be told that eating fish is good for your health? Seriously? OK, here it goes, eating fish is GOOD for your health! There’s a reason why this one food source is always at the top … Continue reading

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