Tag Archives: Philadelphia

Calling All MOMS – Hope Has Arrived!

Hope Nagy’s love of fitness is evident on both a professional and personal level.  Coupled with her nearly 15 years of experience as a fitness professional is Hope’s dedication to fitness and a healthy lifestyle.  A Certified Personal Trainer and … Continue reading

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7 Fitness Tips for Philadelphia

Living in Philadelphia can be a challenge if you are a person who desires to live a healthy lifestyle.  Philadelphia is known for our cheesesteaks from Pat’s and Gino’s and the many hotdog carts that are strategically placed on the … Continue reading

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PhillyHealthWatch Viewer Poll – Vote Now!

Hey gang, we need your help!  You all know that next month PHW will be launching an online magazine. It will be a forum dedicated to everything and anything having to do with health, wellness, and fitness. The magazine is … Continue reading

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PHW Puts Philadelphia’s Bailine Body Sculpting to the Test

The Scandinavian Weight loss and body sculpting secret comes to Philadelphia and our Host, Tiffany Bucciarelli, is putting it to the test. Summer isn’t over yet, every women is still looking to slim down and stay toned for the perfect … Continue reading

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Hey Philly, Want The Best AB Exercises?

Here is one thing I think we can all agree on Philly. It would be awesome to have great looking abdominals. I mean come on, who wouldn’t kill for those six-pack abs right? The truth is, not only do lean … Continue reading

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JUST DO IT!

As I sit and contemplate todays post, I am a bit unsure as to what I want todays topic to be about. I know why this is. You see, I have been so busy with the success of PhillyHealthWatch lately … Continue reading

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Is Philly BAD For Your Health?

Todays piece is a simple matter of my opinion. I was watching the NBC evening news and found out that Philadelphia has earned the title of being the second fattest city in the U.S.A. Wow, really? We’re that FAT? Being … Continue reading

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Sex and Food! 5 Top Picks To Boost Your Libido!

That’s right gang, we’re talking about SEX again. This time it’s not about the benefits of doing IT, but the benefits that certain foods will have on your libido. We all know that sex and food are linked in many … Continue reading

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Product Watch – Tan Towels

In my quest to find the best self tanner I was referred to the Tan Towel!  I have used self tanning creams, from Clinique to Estee Lauder, they all left me a little orange and when I applied the lotion … Continue reading

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Quality Fitness Centers! Bigger Isn’t Always Better!

Hey PHW crew! I hope that you guys have gotten off to a great start so far this week. Hopefully yesterdays quotes helped a little bit. Todays topic is fitness center SIZE. I feel this is important to talk about … Continue reading

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