Tag Archives: Weight loss

PHW Puts Philadelphia’s Bailine Body Sculpting to the Test

The Scandinavian Weight loss and body sculpting secret comes to Philadelphia and our Host, Tiffany Bucciarelli, is putting it to the test. Summer isn’t over yet, every women is still looking to slim down and stay toned for the perfect … Continue reading

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Hey Philly, Want The Best AB Exercises?

Here is one thing I think we can all agree on Philly. It would be awesome to have great looking abdominals. I mean come on, who wouldn’t kill for those six-pack abs right? The truth is, not only do lean … Continue reading

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The Energy Drink LIE!!

Energy drinks have become super popular lately! Just take a look in the fridge at your local convenience store and you’ll see at least a half a dozen different cans of this stuff. It seems like every time I look … Continue reading

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How Ukee Washington from CBS 3 dropped 17 pounds!

Many of you have noticed how Ukee Washington from CBS 3 and host of Talk Philly has dropped a few pounds and is looking quite slim and energetic these days.  With a childhood history of  athletics, Ukee is very competitive in nature … Continue reading

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What in the World is YOUR RHR?

Ok, so every once in a while I feel like you just gotta get back to the basics! The entire PHW gang takes their level of fitness pretty serious! Right? I hope so if we want to live our best … Continue reading

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Top 3 Foods For Washboard ABS!

There are a great deal of foods out there that claim to be good for your overall loss of belly fat. So, we have searched the web at length and have come up with the top 3 foods guaranteed to … Continue reading

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Boost your Metabolism and Burn Fat Fast

Whether you’re trying to lose weight or just wanting to maintain your slim physique, boosting your metabolism to a higher rate is always a good idea. There are several ways to give your metabolism an extra push,  like exercising early in the … Continue reading

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