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Tag Archives: Shopping
Is Your Workout Efficient?
Whats up PHW gang! I hope you’re all having a healthy and fit summer. Today’s post is about a very important topic. Its has to do with workout efficiency. You see, if you are someone who takes your level of … Continue reading
Posted in Fitness
Tagged fitness, Gym, health, Personal Training, Physical exercise, Shopping, Strength training, Training
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PHW Puts Philadelphia’s Bailine Body Sculpting to the Test
The Scandinavian Weight loss and body sculpting secret comes to Philadelphia and our Host, Tiffany Bucciarelli, is putting it to the test. Summer isn’t over yet, every women is still looking to slim down and stay toned for the perfect … Continue reading
Top 5 Potato Chip Alternatives!
Most of us have a late night urge for a snack especially when we went to the gym early morning to jump start our metabolism. The more we kick our metabolism to burn calories non stop the greater the urge … Continue reading
Posted in Healthy Foods
Tagged Cooking, dried foods, edamame, Food, food network, fresh foods, health, healthy news, Home, olives, Parmigiano-Reggiano, Potato Chip, potato chip alternatives, rachel ray, Shopping, snack, Snack food, snack mix, snacks, soy
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How Ukee Washington from CBS 3 dropped 17 pounds!
Many of you have noticed how Ukee Washington from CBS 3 and host of Talk Philly has dropped a few pounds and is looking quite slim and energetic these days. With a childhood history of athletics, Ukee is very competitive in nature … Continue reading
Posted in CBS 3 Talk Philly, Fitness
Tagged bands, CBS, cbs 3, cbs news, CBS Philly, diet, health, Pound (mass), running, Shopping, sleep time, Support Groups, Talk Philly, Tony Horton, Ukee Washington, walking, Weight loss
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Top 3 Foods For Washboard ABS!
There are a great deal of foods out there that claim to be good for your overall loss of belly fat. So, we have searched the web at length and have come up with the top 3 foods guaranteed to … Continue reading
Posted in Fitness, Healthy Foods
Tagged Abdomen, Abdominal obesity, almonds, apples, belly fat, Boiled egg, core exercises, core training, Eating, Eggs, exercise, Food, health, healthy breakfast, loose weight, Physical exercise, Shopping, slim waist, training your abs, Twitter, Washboard Abs, Weight loss, wellness, workout
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Maintaining your Pets Health in this Heat Wave!
Keeping yourself cool and hydrated in this wicked heat is the most important thing you can do to maximize your overall level of wellness. Air conditioning and water are a natural safe haven during these sweltering times. These are 2 … Continue reading
Posted in Street Talk
Tagged Cat, dana spain, Dog, health, healthy pets, paws, Pet, pet health in the heat, phillypaws.org, Recreation, Shopping, Supplies, Water
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Is there a best time of day to exercise?
Outdoor exercise is increasing popularity in the Philadelphia and surrounding areas. With these new outdoor activities and the increase in heat during the summer months, when is the best time of day to exercise? The best time to exercise for … Continue reading
Fabrics to Wear in the Heat
Philadelphia humidity can be intolerable when you are wearing less than ideal clothing. Fabrics for humid climates have a number of properties which makes them highly suitable to wear and use in regions which get warm and humid. In addition to seeking out … Continue reading
Posted in Street Talk
Tagged Business, Clothing, Fabric, Natural fiber, Philadelphia, Shopping, Textile, Tropical climate
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